Wellness Education Center presents:
2nd Tuesday of every month
Jeanette Cheney, Health Educator
Cancer Support Group
5:30 to 6:45 pm
Kiersten Alton, Registered Pharmacist
Free Educational Series (topics listed below)
7:00 to 8:30 pm
donations to Wellness Education Scholarship Fund are welcome
To Register, call:
Big Sky Specialty Compounding
752-0499
|
October 11th Get prepared for Cold and Flu season the holistic way:
How herbs, vitamins and diet affect your immune system.
November 8th Are You Tired and Wired?:
We will discuss this great new book and numerous ways to support your adrenals
through diet, supplements and lifestyle changes.
December 13th Winter Blues got you down?
Let’s talk about vitamin D levels: improve your mood, help your immune system
and fight breast cancer all at once.
January 10th New Year’s Resolutions: Let’s get healthy step 1:
Clean up the gut with diet changes, probiotics and other useful tips.
February 14th Beyond the gut: Let’s get healthy step 2,
Now it is time to detoxify your body. We will discuss various types of detoxification
programs and the diet changes necessary to clean up your system.
March 13th Is everyone else crazy or is it me? Learn how to get your hormones back in balance
the natural way. Bio-identical hormones, nutrition an supplements will be discussed.
April 10th Teenage daughters and hormones:
If you are the mother of a teenager girl then this talk is for you.
We will discuss what’s going on with their hormones and how diet and lifestyle affect
their monthly cycle. Teenagers welcome!
May 8th Thyroid Health: Eating well, exercising but still gaining weight?
Maybe your thyroid needs a tune-up. Learn how to support your metabolic
powerhouse and increase your energy levels.
June 12th Nutrition for Infants, Toddlers and Children:
Raise a smarter child by the age of 5 just by adding a few important supplements
and feeding them well. Food does matter!